The lockdown is already taking a toll on our mental health. Staying indoors for such an extended period of time is not easy for anybody. Even introverts like me are finding it claustrophobic at times. It is especially harsh on small kids, elderly and those who live alone. "Isolation, physical distancing, the closure of schools … Continue reading 7 Tips to Cope with Depression during Lockdown
“Take your broken heart and turn it into art.”-- Meryl Streep My heart is broken, the scars are all over and they have created a mosaic. At times, I feel confused because all the scars and bruises demand my attention and I do not know whom to attend first. Should I attend the scars … Continue reading The Art of a Broken Heart- #20DayChallenge
Depression is something all of us are aware of but very few talks about. Ever since the suicide of Anthony Bourdain, I have been thinking about this a lot. We are living in an age where all of us are struggling with our own demons. Cases of depression are increasing. Perhaps due to better awareness … Continue reading Why Am I Feeling Sad? #MondayMusing
